Indoor air quality is often overlooked, but it plays a significant role in your overall health, comfort, and even energy efficiency. With most people spending 90% of their time indoors, the air inside your home has a direct impact on respiratory health, allergies, sleep, and overall well-being.
The good news? You don’t need to spend a fortune to make a meaningful improvement. Here are some simple, practical tips for improving your indoor air quality—most of which you can begin implementing today.